I’m stoked to be a YOGA + SURF contributor to the WEAREMONA Blog! MONA is a surf and activewear line made in California that’s committed to committed to protecting the environment and promoting a more sustainable future for the entire apparel industry.
Read MoreWRITING
MOMENTS FROM MEDITATION: Consciously creating my best life
Shortly after my meditation this morning, as I was sipping my coffee and writing in my journal, this affirmation drifted into my mind: I am constantly and consciously creating my best life. I reflected on this, and I thought I’d share what I took from it, what it means to me, and maybe my words will also land with you.
Read MoreNEVER QUIT YOUR DAY DREAM
From the moment my obsession with surfing began, maybe around 8 or 9 years old, I always day-dreamed about becoming a professional surfer. Throughout my early teenage years I surfed in competitions and I even managed to receive support from a few amazing sponsors. And as a kid that grew up in a wave-starved stretch of coast in South Carolina, I felt like I was doing a damn good job. Like I was well on my way.
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WE ARE THE OCEAN: Inspired by the Massive Waves sent to PR by Winter Storm Riley
Why are we so drawn to the ocean? Maybe it's because we are all, in some way, so much like her. Full of different moods, energies, a force of nature that is just as strong as it is soft.
Read MoreWELCOME TO THE JUNGLE: Our week in G-Land
Take a look into our week spent surfing and exploring life in the jungle of G-Land. A place I grew up reading about and watching on movies. A place I never though I'd get the opportunity to experience.
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SUNBURNT & SALTY on the MIDORI BIKINIS BLOG!
I've been a HUGE fan of Midori Bikinis for a while now and needless to say I was beyond stoked to get an article featured on their blog. Check out my post "A Daily Checklist for Self-Love."
Read MoreTHE CONDITIONS ARE ALWAYS CHANGING...
The conditions are always changing... Out in the waves. Here on dry land. While we breathe and sweat on the yoga mat. The world around us is constantly moving through seasons and cycles and transformation. And we are much the same. So while we can't always control the conditions, the question becomes, "How can we respond?"
Read MoreTAKE ME TO THE TABLE WHERE WE ALL DINE TOGETHER...
Take me to the table where we all dine together, and pluck me from the crowd and return me to my sender, whatever path you follow push on till tomorrow, LOVE all SERVE all and create no sorrow >> Trevor Hall
Read MoreN E W month • NEW moon • NEW visions ☽❍☾
As I take another sip of air, I allow myself to settle right back into right now. Because right now feels good. And right now is exactly where I need to be.
Read MoreS A L T WATER
The fountain of youth. The blood that runs through my veins. The substance that gets me high on life... And also brings me right back into balance.
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