saltyeverydamnday

NEVER QUIT YOUR DAY DREAM

NEVER QUIT YOUR DAY DREAM

From the moment my obsession with surfing began, maybe around 8 or 9 years old, I always day-dreamed about becoming a professional surfer. Throughout my early teenage years I surfed in competitions and I even managed to receive support from a few amazing sponsors. And as a kid that grew up in a wave-starved stretch of coast in South Carolina, I felt like I was doing a damn good job. Like I was well on my way.

YOGA FOR SURFERS: WHY YOU SHOULD PRACTICE

YOGA FOR SURFERS: WHY YOU SHOULD PRACTICE

Because I feel so passionate about the yoga-surfing connection, I thought I'd share a few reasons why a Vinyasa Yoga practice will benefit your surfing, and maybe encourage you to roll out your mat a little more consistently.

TAKING A STAND FOR THE LAND

TAKING A STAND FOR THE LAND

One of the most pristine, wave-rich stretches of coast here in Puerto Rico is under threat of being completely devastated by the proposed building of an unnecessary Mega-Resort + Casino.

THE CONDITIONS ARE ALWAYS CHANGING...

THE CONDITIONS ARE ALWAYS CHANGING...

The conditions are always changing... Out in the waves. Here on dry land. While we breathe and sweat on the yoga mat. The world around us is constantly moving through seasons and cycles and transformation. And we are much the same. So while we can't always control the conditions, the question becomes, "How can we respond?"

BALI BLISS: RECAPPING 6 WEEKS ON THE ISLAND OF THE GODS (PART I)

BALI BLISS: RECAPPING 6 WEEKS ON THE ISLAND OF THE GODS (PART I)

Bali is a place that had always been on my list of places to visit before I die, but it’s a place that also seemed so far away, so foreign, and somewhere that I didn’t think I was quite ready for… Not just yet. That is until, about a year ago now, I received an email from Go Light Our World Founder, Kayla Nielsen, that would change everything.

BARRELS + INVERSIONS

BARRELS + INVERSIONS

As I continue to deepen both my yoga + surfing practices, the more I continue to recognize the similarities between the two.

READING LIST: MY TOP 5 BOOKS FOR INSPIRATION + EMPOWERMENT

READING LIST: MY TOP 5 BOOKS FOR INSPIRATION + EMPOWERMENT

Because words do hold power, and the words within these pages, to me, seem to be extra potent. 

GODDESS CONNECTION {AUGUST} feat. SUMMER HOGAN

GODDESS CONNECTION {AUGUST} feat. SUMMER HOGAN

Meet August Goddess Summer Hogan of Seaglass Swimwear. A mom, a wife, a bikini creator and entrepreneur.

DROP THE BURDEN (AND MAKE YOUR HEART SMILE)

DROP THE BURDEN (AND MAKE YOUR HEART SMILE)

Because who ever said there is only one right way to live??