yoga for everybody

DECEMBER Rincon #commUNITY Yoga is ON this Sunday!

DECEMBER Rincon #commUNITY Yoga is ON this Sunday!

Now Monthly, Rincon PR #commUNITY Yoga is ON for this Sunday, December 2nd at 9:30am. Class will be held at the Lighthouse of Rincon between Maria’s Beach and Domes Beach and will be benefiting the Puerto Rico Dog Fund.

RELAX & UNWIND: A restorative yoga practice to promote a good night's sleep

RELAX & UNWIND: A restorative yoga practice to promote a good night's sleep

A simple-to-follow restorative yoga sequence for when the sun goes down. Designed to help you relax and unwind from your day and to promote deep rest and a peaceful night’s sleep.

RISE & SHINE: A simple-yet-effective morning yoga sequence

RISE & SHINE: A simple-yet-effective morning yoga sequence

A 20-minute(ish), simple-yet-effective, yoga sequence that's designed to help you WAKE UP and get ready for your day! A sequence perfect for all levels of practice. Begin your day the positive way!