WEEKLY GROUP YOGA CLASSES are held at Rincon's local Wellness Center, Centro La Paz, and at the Lighthouse between Maria's Beach and Domes Beach. Group Classes are not only a powerful way to commit to a consistent yoga practice, but they also give you the space to connect with other members of your community. Classes are creatively sequenced to serve all levels with options for modifications to suit individual needs.
*Please note that the weekly schedule is subject to change and any announcements will be made via Instagram + Facebook
GROUP YOGA SCHEDULE
Tuesdays at 6PM at Centro La Paz
Slow Power Flow
Often times, in the busy-ness of the world we live in, we can catch ourselves going into an “auto-pilot mode,” meaning we move through the motions without even really recognizing what it is that we are doing. This “auto-pilot mode” can sometimes show up on our yoga mat, too. This 90-minute Slow Power Flow is designed to encourage you to slow down your mind and your movements and to get present through the power of your breath while building a deep connection to the strength of your core. All levels are welcome.
Wednesdays at 6PM at Centro La Paz
Heated Vinyasa Flow
Classes are structured in a manner that influence both the body and the mind. Classes are designed to serve students of any level of experience or ability. Vinyasa classes are more dynamic and challenge a student’s strength and stamina. Every class is 90 minutes and designed to build and empower each student’s self-esteem, while inspiring light-heartedness, playfulness, and joyful creativity within the yoga practice. Room is lightly heated.
Sundays at 9:30AM at El Faro
Join in the Rincon #commUNITY every Sunday morning for an all-levels Community Yoga Practice. This class is free (donations are optional) and open to everybody. Every first Sunday of the Month the practice is dedicated to a Community GLOW Flow to raise awareness and donations for the Go Light Our World Solar Projects. Rincon has been a contributor to the GLOW Projects for over 2 years now. Bring a yoga mat or towel - I have extra mats - and don't forget some drinking water and your open heart! It's a beautiful way to end one week and welcome another.
*Click here for Centro La Paz Class Rates
**Centro La Paz is located on Carr 115 Km 14.1 in Rincon, Puerto Rico
next to Playero Surf Shop + across from El Bazaar Thrift Store