WEEKLY GROUP YOGA CLASSES are held at Rincon's local Wellness Center, Centro La Paz, and a Monthly #commUNITY Yoga Class on the first Sunday of every month at the Lighthouse between Maria's Beach and Domes Beach. Group Classes are not only a powerful way to commit to a consistent yoga practice, but they also give you the space to connect with other members of your community. Classes are creatively sequenced to serve all levels with options for modifications to suit individual needs.
*Please note that the weekly schedule is subject to change and any announcements will be made via Instagram + Facebook
WEEKLY GROUP YOGA CLASSES
IN RINCON, PUERTO RICO
Mondays at 9AM at Centro La Paz
60min All-Levels Vinyasa Flow
A "quick" hour to get your Monday and your week started off right! Each class is creatively sequenced to offer a well-rounded practice that's intended to help build strength, create flexibility, and promote playfulness and peacefulness in the body, mind and spirit. Classes are open to all levels.
Wednesdays at 6PM at Centro La Paz
90min Yang-to-Yin Flow
This 90minute Yang-to-Yin Flow is sequenced to create a balance between strength and fluidity, effort and ease, fire and water. Spend the first 60minutes flowing through a strong, heat-building, Vinyasa Flow (yang) to help you get out of your head and into your body. Settle in and begin to unravel during the final 30minutes of class as you move into more of a restorative, yin state as a way to help release stress, tension, and any lingering resistance to what is.
Every 1st Sunday of the Month at 9:30AM at the Lighthouse
Rincon Community Yoga
Roll out your mat with me every first Sunday of the month for an all-levels, donation-based Community Yoga Practice. Each month will be dedicated to raising donations and awareness for a local organization. Donations are always optional, not mandatory, and everybody is welcome to join the practice. Bring a yoga mat or towel - I have extra mats - and don't forget some drinking water and your good vibes! It's a beautiful way to connect with other like-minded individuals and a powerful way to support the people doing positive things for our community! Please check Instagram or Facebook for #commUNITY Yoga Updates as some months we may switch up the location, or be adding fun things like Beach Clean-Ups, Group Paddles, Workshops, etc.
*Click here for Centro La Paz Class Rates
**Centro La Paz is located on Carr 115 Km 14.1 in Rincon, Puerto Rico
between the Post Office + Rincon Town Plaza