90min Slow Power Flow at Centro La Paz

Often times, in the busy-ness of the world we live in, we catch ourselves going into an “auto-pilot mode,” meaning we move through the motions without even really recognizing what it is that we are doing. This “auto-pilot mode” can sometimes show up on our yoga mat, too. So this 90-minute Slow Power Flow is designed to encourage you to slow down your mind and your movements, getting present through the power of your breath while building a deep connection to the strength of your core. All levels are welcome.

Drop In $15
Students/Military $10
3 Class Pack $35
5 Class $50
10 Class $80
1 Month $100
3 Month $350
Mat rental included