AH, THE SMELL OF SALT AND SAND.
THERE IS NO ELIXIR ON THIS BLESSED EARTH LIKE IT.
-unknown

Challenge your skills and immerse yourself in nature with SUP Yoga and Fitness. Photo by Shadow van Houten.

Challenge your skills and immerse yourself in nature with SUP Yoga and Fitness. Photo by Shadow van Houten.

STAND-UP PADDLEBOARD (SUP) YOGA is a fun way to take your practice off of the land and onto the water. Each SUP Yoga session is 90-minutes long and will begin with a short, beach session covering basic paddleboard techniques as well as ocean safety. Once on the water, students will “anchor in” and be led through a fun and relaxing Vinyasa Flow with modifications to suit practitioners of all levels of experience. Option for a "quickie" 60-minute SUP Yoga Class for students with stand-up paddleboarding experience.

SUP FITNESS is a great way to get strong and improve your endurance and balance while having a ton of fun! In this 60-minute class we will combine power yoga, paddleboarding, and cross-training to sculpt and tone the entire body. Each class is tailored to the students’ needs and practiced in a fun, encouraging, and competition-free environment. Expect to work hard, laugh a lot, and to end your session with a peaceful and relaxing cool down followed by a floating savasana.


SUP YOGA/FITNESS INFORMATION & PRICING

SUP YOGA: $50.00 per person
SUP YOGA "QUICKIE": $45.00 per person
SUP FITNESS: $40.00 per person
commUNITY SUP CLASSES: $30.00 per person

*Please check schedule for commUNITY SUP Yoga Classes
*BYOB (Bring Your Own Board): Take $20 off price