STAND-UP PADDLEBOARD (SUP) YOGA is a fun way to take your practice off of the land and onto the water. Each SUP Yoga sessions is 90-minutes long and will begin with a short, beach session covering basic paddleboard techniques as well as ocean safety. Once on the water, students will "anchor in" and be led through a fun and relaxing ocean-inspired Vinyasa Flow with modifications to suit practitioners of all levels of experience.
*Option for a "Power Hour" SUP Yoga Class for students with stand-up paddleboarding experience.
SUP FITNESS is a great way to gain strength and improve your endurance and balance while having a ton of fun! In this 60-minute session we will combine power yoga, paddleboarding, and cross-training to work the entire body. Each class is tailored to the students' needs and practiced in a fun, encouraging, and competition-free environment. Expect to work hard, laugh a lot, and to end your session with a peaceful cool down followed by a floating savasana.
SUP YOGA/FITNESS INFORMATION & PRICING
SUP YOGA: $50.00 per person
SUP YOGA "POWER HOUR": $45.00 per person
SUP FITNESS: $40.00 per person
commUNITY SUP CLASSES: $35.00 per person
*Currently there are NO commUNITY SUP Classes Scheduled - check back from updates
**BYOB (Bring Your Own Board): Take $20 off price