A YOGA + WELLNESS RETREAT is the perfect opportunity to disconnect from the stresses of daily life and reconnect with yourself. Nourish your body, mind and soul through intentional movement and healthy eating. Build a global community by giving back and gaining support from like-minded individuals. Treat yourself to an adventure of a lifetime by putting your "to-do" list on hold and genuinely tending to your own needs. You will thank yourself once you've done it, because these Retreats are much more than a vacation, they are an experience designed to help you recharge, rejuvenate, and re-inspire your entire being.

All above photos are from the GLOW Bali Adventure Retreat in 2016 courtesy of Go Light Our World + Monday Nomads

PLAN A YOGA + WELLNESS RETREAT WITH CAIT
Booking Open for 2019 + 2020 // Puerto Rico + Worldwide

Team up with Cait Lawson of Sunburnt & Salty for a yoga / wellness / adventure Retreat. Based out of Rincon, Puerto Rico - and willing and ready to travel - Cait is currently open to book Retreats as a Yoga Teacher or Retreat Co-Host for the second half of 2019 + 2020.


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BUENA VIDA WELLNESS + YOGA RETREAT RINCON
May 22-26, 2019 // Rincon, Puerto Rico

Invest in your wellness with 5 days and 4 nights of recharging in Rincon, Puerto Rico with Cait Lawson and Malorie Tillero.
Immerse yourself into daily wellness practices of yoga, meditation, journaling, mindfulness, local food, and connection with nature.
This Retreat is designed to help you hit the reset button and to reconnect with the greatest version of yourself all while having fun, meeting new people, and experiencing all of the healing beauty that Puerto Rico has to offer.


GLOW 5 ELEMENTS YOGA RETREAT IN BALI
September 16-21, 2019 // Ubud, Bali, Indonesia

Dive into the Five Elements of Yoga by immersing yourself completely into Balinese culture and personal growth within your own practice. Each day will be dedicated to one element, and each day will be an opportunity to explore both on and off of the mat.  Enjoy a balanced retreat that
weaves together adventure, introspection and connection on the sacred Island of the Gods.