Filtering by: YOGA
Yoga for Surfers & Athletes Workshop at Centro La Paz
Feb
24
12:00 PM12:00

Yoga for Surfers & Athletes Workshop at Centro La Paz

  • Centro La Paz Yoga & Pilates Studio (map)
  • Google Calendar ICS

Yoga for Surfers & Athletes: A mindfully-designed workshop that will combine the elements of yoga asana (yoga postures), pranayama (breath-control practices), meditation, and discussion to explore and strengthen the physical, mental, and spiritual spaces of surfing, or your sport.

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Buena Vida Wellness & Yoga Retreat in Rincon, PR
May
22
to May 26

Buena Vida Wellness & Yoga Retreat in Rincon, PR

Invest in your wellness with 5 days and 4 nights of recharging and rejuvenating the body, mind & soul in Rincon, Puerto Rico with Cait Lawson & Malorie Tillero. Immerse yourself into daily wellness practices of yoga, meditation, journaling, local food, and time spent with nature. This Wellness Retreat is designed to support you as you slow down, reset, and reconnect with the greatest version of yourself.

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GLOW 5 Elements Yoga Retreat in Bali, Indonesia
Sep
16
to Sep 21

GLOW 5 Elements Yoga Retreat in Bali, Indonesia

Dive into the Five Elements of Yoga by immersing yourself completely into Balinese culture and personal growth within your own practice. Each day will be dedicated to one element, and each day will be an opportunity to explore both on and off of the mat.  Enjoy a balanced retreat that weaves together adventure, introspection and connection on the sacred Island of the Gods. 

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February Rincon #commUNITY Yoga at Tres Sirenas Beach Inn
Feb
10
9:00 AM09:00

February Rincon #commUNITY Yoga at Tres Sirenas Beach Inn

Roll out your mat with me once a month for a Community Yoga Class outdoors at the Lighthouse by Domes Beach. These monthly meet-ups are intended to help build, grow and bridge the local + visiting yoga communities, as well as to help raise awareness and donations for local organizations and people doing positive things in the community.

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January Rincon #commUNITY Yoga at El Faro
Jan
20
9:30 AM09:30

January Rincon #commUNITY Yoga at El Faro

Roll out your mat with me once a month for a Community Yoga Class outdoors at the Lighthouse by Domes Beach. These monthly meet-ups are intended to help build, grow and bridge the local + visiting yoga communities, as well as to help raise awareness and donations for local organizations and people doing positive things in the community.

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Goal Setting + Journaling Workshop at Centro La Paz Wellness Day
Nov
3
11:00 AM11:00

Goal Setting + Journaling Workshop at Centro La Paz Wellness Day

I’m so excited to be leading my first GOAL SETTING + JOURNALING WORKSHOP at the Community Wellness Day at Centro La Paz, hosted by Centro La Paz and De La Tierra Vegan Cafe. It’s going to be a day full of donation-based Wellness Offerings to raise funds for the local public elementary school, Conrado Rodriguez, here in Rincon.

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