bi-monthly Athletic Recovery classes
to enhance your training.

Class Description: Group recovery classes programmed to support your hard-working muscles and tissues while recalibrating your nervous system for better recovery, minimizing the risk of injury, and supporting longevity in your training/sport. Recovery is preparation for your next training session!

Suggested Props: yoga mat, foam roller or yoga block, towel or yoga strap.
We’ll use a variety of props, so there will be extra available to share!

Class is included with a crossfit membership.

$25 drop-in for non-members

Get 20% off any single-class pass or full-priced package or membership when you use the code “SALTY” at checkout at rinconfitnesscenter.com!

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View Membership packages here and enter the promo code at checkout!

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