Join me for a 21-Day ‘Strong Body, Strong Mind’ Challenge with The Salty Club!
It takes 21 days to create a new habit. Designed for everyone, no matter where you are on your fitness journey, this is an opportunity to strengthen your body, and free up your mind — Self-discipline offered on a silver platter. 5 teachers. 18 classes. 1 goal = Create new sustainable habits.
♥ This Challenge is included with your Salty Club membership.
To Get Started: Join the MOTIVATION CHAT : https://t.me/+cErBE0IsEHJiYzI5
♥ If you aren’t a member, join now to get access!!
How does this Challenge work??
SIX x 30 min classes a week . ONE play day!
You choose your time.
Our 360° approach alternates between:
Strength Training
Shaping n’ Toning
Ginastica Natural
Breathwork + Meditation
and Recovery Yoga