WORKSHOPS + EVENTS
Yoga, fitness, and wellness workshops, retreats, and events
I am thrilled to be teaching anatomy & physiology in this upcoming 215-hour Yoga Teacher Training with my friend & colleague, Emily Awad of Mudita Wellness.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
Join Cait + Anna for this special class to raise awareness for breast cancer prevention & survivor support through the B4BC #BeHealthyGetActive Campaign.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
Our mission at Sister Surf is to provide women with a safe, supportive, and empowering space in which to connect with themselves, each other, and the ocean.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
Monthly workshops that explore embodiment practices through a yogic lens to support the reconnection and rejuvenation of body, mind, and spirit.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
Our mission at Sister Surf is to provide women with a safe, supportive, and empowering space in which to connect with themselves, each other, and the ocean.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
Monthly workshops that explore embodiment practices through a yogic lens to support the reconnection and rejuvenation of body, mind, and spirit.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
Explore myofascial release paired with intentional and dynamic movement and mobility-focused drills to support you in feeling strong, supple, and connected.
