I am beyond honored and excited to be supporting my colleague and friend Emily Awad of Muditā Wellness in her 215-hour Yoga Teacher Training (with Sound Therapy!) coming up January 2026 in Rincón, Puerto Rico, with a few special weekends in Manati.
I’ll be teaching anatomy and physiology — and I’ll hopefully make it fun, accessible, and applicable! — and will be assisting the pranayama portion of the training as well.
I’ve shared some slides with more information on the training below (click on each slide to enlarge) and follow the links via the buttons for more info and to sign up through the Muditā Wellness platform!
This training will take you beyond the asana, not only deepening your own practice, but also providing you with the knowledge, tools, and resources to confidently and intentionally share this practice with others.

