Playlist: Yummy Yin & MFR

This 75-minute playlist is the perfect soundtrack for a more restorative practice, like Yin Yoga or self-myofascial release, and makes a great background to help you unwind before sleep. The songs are mellow, cruisy, and groovy featuring tunes by Imogen Heap, Van Morrison, Trevor Hall, and Bon Iver…

Roll out your mat. Grab your pillows, bolsters, and blankets. Press play, unravel, and let go!

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