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Yoga for Surfers & Athletes Workshop at Centro La Paz

  • Centro La Paz Yoga & Pilates Studio Carr. 115 Km. 14.1 Bo Ensenada Rincon Puerto Rico (map)

Yoga for Surfers + Athletes with Cait Lawson, ERYT200, is a mindfully-designed workshop that will combine the elements of yoga asana (yoga postures), pranayama (breath-control practices), meditation, and discussion to explore and strengthen the physical, mental, and spiritual spaces of surfing, or your sport.

This workshop is open to all levels, but is curated with the intention of improving some aspect of the surfing/sport experience. Perfect for the average, working-class surfer/athlete that wants to maximize their time in the ocean/sport as well as competitive surfers and professional athletes that are required to be on top of their game, and in the proper head-space, every time they put on a jersey.

While the workshop will be primarily focused on yoga-surfing connection, it will also be beneficial and relatable to other sports and activities.

EARLY BIRD $20 per person **
if you sign up AND pay on/before Saturday Feb. 23
REGULAR RATE $25 per person **show up and pay day-of
$10 OFF COST for Corona Pro Surf Athletes **with proof of entry

Register HERE.
Pay via ATH Movil or in-person at Centro La Paz