PRIVATE YOGA SESSIONS are designed around the personal needs of the student(s). Perfect for all ages and all levels of experience, each session is unique with personalized sequences ranging from a gentle, restorative style of yoga to a more invigorating and energizing power vinyasa flow. Through every session you will learn to quiet the mind, connect to the power of the breath, and release tension and stress from the body while building strength, increasing flexibility, and gaining confidence. If you are a beginner, a private yoga session is a great way to learn basic poses and proper alignment. If you are more advanced in your practice, look to a private session to help you grow to new heights in a safe and supportive space.
PRIVATE YOGA INFORMATION & PRICING
RESTORATIVE YOGA: A gentle yoga practice aimed at repairing the body through mindful movement. Great for injury prevention and recovery.
Expect a full-body stretch and to receive an overall sense of calm and well-being.
VINYASA FLOW: A more fluid form of yoga for students that want to explore challenging-yet-fun new ways of moving the body in concert with the breath.
Expect to move, maybe sweat, and to leave the session feeling open, detoxified, and re-energized.
POWER YOGA: A more vigorous style of yoga that is focused on creating core awareness and increasing overall strength. A great cross-training option for athletes.
Expect a sweaty, full-body workout that's both challenging and fun. Don't worry, we always end in savasana.
PERSONAL PRIVATE (1-2 people): $60.00
SMALL GROUP (3-6 people): $90.00
LARGE GROUP (7+ people): $15.00/person
ONLINE PERSONAL PRIVATE (1-2 people via Skype): $45.00
*Private Yoga Sessions are great for: one-on-one work, birthday parties, school groups, anniversaries, retreats & detoxes, office/corporate team building, wedding parties, etc.
**Sessions can take place at the comfort of your home, hotel, or favorite beach. Option to schedule your session at Centro La Paz in Rincon.
***Mats & towels are available on request.