Weekly Group Classes

TUESDAYS & THURSDAYS AT rincón fitness center
10am MOVE & FLOW (ALL LEVELS)

A beginner-friendly class designed to help you build strength, improve mobility, and leave feeling refreshed. We start with a 10-minute warm up to gently activate the body, followed by 20 minutes of strength & conditioning focused on building foundational strength and stability. The class finishes with a 15-20 minute yoga flow, using accessible poses and techniques to enhance mobility, flexibility, and recovery.

And, join me most Mondays & Fridays at 9am for SWEAT!

Check their full schedule of classes including Move and Flow, SWEAT, CrossFit, Fitboxing, Hyrox, and Athletic Recovery. Single class drop-ins, class packages, and memberships are available thru RFC.

Wednesdays at My Home Deck
11AM Yoga: Move + Breathe + MEDITATE

A mid-week reset for both body and mind, this 60-minute class explores gentle movement and held postures paired with intentional breath work, space for introspection, and, occasionally, guided meditations to support you in feeling strong, supple, and tapped in.

Class offered on a sliding scale; suggested $10-$20 per person. Location sent upon reservation.

Bi-monthly Group Classes

EVERY OTHER SATURDAY AT 11AM
ATHLETE RECOVERY AT RINCóN FITNESS CENTER

These bi-monthly classes explore tools and techniques that help to rejuvenate your hard-working muscles and tissues and to recalibrate your nervous system for optimal recovery.

Single class drop-ins, class packages, and memberships available through Rincón Fitness Center.

Online Classes

over on THE SALTY CLUB APP

Access my classes as well as an entire library of surf-inspired workouts and programs with the amazing teachers of The Salty Club. Fitness. Freedom. Female-powered. Join today!