Welcome to ‘THE PRACTICE!’
Monthly workshops with facilitators Cait Lawson ERYT-200, YM -500, YACEP and Emily Awad MS, ERYT-200, RYT-500, YACEP that combine the traditional yogic practices of:
Asana
Meditation
Prānāyāma
Philosophy/Self-Study
THE PRACTICE offers a safe, trauma-informed learning environment for yoga students, teachers, and anyone interested in gaining knowledge about yoga to gather in community and grow their practice.
our focus: honoring and preserving the root of the yogic tradition and it’s teachings through continuing education, thought-provoking dialogue, and practical application
offered on: the last Sunday of each month; 10AM-12PM
at a private residence in barrio puntas, rincón
exchange: $45/person per class
limited to 12 people per class.
upcoming dates: 2/25 – 3/31 – 4/28 – 5/26
