Weekly Group Classes


MONDAYS & FRIDAYS
AT rincón fitness center
9am
sweat: heart-rate Training

A lively, high-energy class that uses heart rate sensors to help you stay motivated and aware of your effort as you work out. The workouts mix up bodyweight moves, kettlebell and dumbbell exercises, and cardio, all designed to be low impact but still give you a great burn. Fun, engaging, easy on the joints and still gets your heart pumping and muscles working — Great cross-training for surfers!

Check their full schedule of classes including CrossFit, Kickboxing, Weightlifting, Hyrox, and Athletic Recovery. Single class drop-ins, class packages, and memberships available through Rincón Fitness Center.

Rincón Fitness Center: learn more & sign up


Wednesdays
at My Home Deck
10AM Yoga: Move + Breathe + MEDITATE

A mid-week reset for both body and mind, this 75-minute class explores gentle movement and held postures paired with intentional breath work, space for introspection, and, occasionally, guided meditations to support you in feeling strong, supple, and tapped in.

Class offered on a sliding scale; suggested $10-$20 per person. Location sent upon reservation.

email me: for more info & to reserve


SATURDAYS
at HOTEL VILLA COFRESí
9AM GENTLE YOGA PARA TODXS

¡Yoga junto al mar! Roll out your mat with me every Saturday morning for an hour-long, gentle yoga practice para todxs at the beautiful & iconic Hotel Villa Cofresí. Every class will incorporate feel-good postures, gentle movement, and soothing breath work. Unwind under the palms and relax to the sound of the waves. ¡Clases ofrecidas en Spanglish!

Free for hotel guests; $15 drop-in for non-guests. Check in and pay at the front desk!

Hotel Villa Cofresí: Learn More

Bi-monthly Group Classes


EVERY OTHER SATURDAY
AT 11AM
ATHLETE RECOVERY AT RINCóN FITNESS CENTER

These bi-monthly classes explore tools and techniques that help to rejuvenate your hard-working muscles and tissues and to recalibrate your nervous system for optimal recovery.

Single class drop-ins, class packages, and memberships available through Rincón Fitness Center.

Rincón Fitness Center: learn more & sign up

Monthly Workshops


STRENGTH x STRETCH
with anna & cait
Select SATURDAYS AT 10am at my home deck

Enjoy 30-minutes of a Pilates-inspired, deep-strength series led by Anna followed by a 30-minute deep-stretch led by Cait. Each month will feature fun giveaways and community fundraising.

COMING SOON: EMAIL ME TO GET ON THE LIST

Online Classes

over on THE SALTY CLUB APP

Access my classes as well as an entire library of surf-inspired workouts and programs with the amazing teachers of The Salty Club. Fitness. Freedom. Female-powered. Join today!

join the salty club

 
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