What:
A 14-Day, Guided, Nervous System Reset
Where:
Online with The Salty Club (become a member!)
When:
Begins Monday, November 21st
Need a frickin’ break??
We got ya.
In a world that constantly accelerates, our invitation is to slow down.
This 14-day Guided Journey is an occasion for you to unwind, rest, and reset. Pull the arrow back for a minute so you can eventually launch further.
If you feel uninspired, drained, or sparkless, this is for you. If you’ve been experiencing pain in the mid- or low back, in your right front side under the rib cage, or tightness in your chest, this is also what you need.
How does it work??
14 Days. 1 Offering per day.
The journey includes:
Soundbath + Meditation
Fire Flow
Feel-Good Yoga (with yours truly)
Breathwork
Go For A Walk Podcast
Sweat n’ Soul Barre
Before Bed Restorative
Journaling Prompts