October is Breast Cancer Awareness month and I’m stoked to be hosting another B4BC Fundraising Yoga Class for their #BeHealthyGetActive Campaign.

Self-care is not selfish, it’s essential and it’s sacred. And as we nourish and heal ourselves, we also nourish and heal our relationships and our communities.

Join me every month in the Karibe Kombucha garden for an all-levels, donation-based Community Yoga class to benefit local non-profits around the island.

Join me every month in the Karibe Kombucha garden for an all-levels, donation-based Community Yoga class to benefit local non-profits around the island.

Join me every month in the Karibe Kombucha garden for a donation-based Community Yoga class to benefit local non-profits.

Join me in the Karibe garden on the 1st Sunday of every month for a donation-based Community Yoga class to benefit local non-profits.

Join me in the Karibe garden on the 1st Saturday of every month for a donation-based Community Yoga class to benefit local non-profits.

Join me in the Karibe garden on the 1st Saturday of every month for a donation-based Community Yoga class to benefit local non-profits.

Join Cait for a special 60min. Yang-to-Yin Flow to “be healthy, get active,” and support Boarding 4 Breast Cancer’s (B4BC) mission.

Since I’ll be hosting the ‘Full Body Reset’ Workshop THIS Saturday, I’m moving our Saturday Self-Care Club to a Friday Feel-Good Flow. Join me online, on your mat, for a 45min All-Levels Vinyasa Yoga Class.

RINCON, PR: Roll out your mat with me once a month for a Community Yoga practice intended to build + strengthen the local yoga community while raising awareness + donations for Salva Rincon.

RINCON, PR: Roll out your mat with me once a month for a Community Yoga practice intended to build + strengthen the local yoga community while raising awareness + donations for Salva Rincon.

RINCON, PR: Roll out your mat with me once a month for a Community Yoga Practice. These monthly meet-ups are intended to help build, grow and bridge the local + visiting yoga communities, as well as to help raise awareness and donations for local organizations and people doing positive things in the community.

Please join your #commUNITY in donation-based yoga, a beach cleanup, and local business raffle organized by Halle Piacente of The Salty Mermaid and sponsored by The Juice Box Rincon! We will be participating in a volunteer beach cleanup to help CONSERVE our beaches/oceans, do YOGA, have FUN, and win PRIZES! Gloves, water, and trash bags will be provided. This event is completely free.

Roll out your mat with me once a month for a Community Yoga Class outdoors at the Lighthouse by Domes Beach. These monthly meet-ups are intended to help build, grow and bridge the local + visiting yoga communities, as well as to help raise awareness and donations for local organizations and people doing positive things in the community.

Roll out your mat with me once a month for a Community Yoga Class outdoors at the Lighthouse by Domes Beach. These monthly meet-ups are intended to help build, grow and bridge the local + visiting yoga communities, as well as to help raise awareness and donations for local organizations and people doing positive things in the community.

Let’s come together in celebration and honoring of this transitional time of year. Join me for 108 Sun Salutations to welcome the Winter Solstice!

Rincon Community Yoga is held on the FIRST Sunday of every month at the Lighthouse by Domes Beach. This month’s class is dedicated raising awareness and donations for The Puerto Rico Dog Fund. Donations are not mandatory and all are welcome to practice.