The Holidays have arrived! And while the Holidays are not just about giving gifts, it can be nice to treat yourself and those you love with meaningful presents. Here I share a few of my favorite products, platforms, and experiences as gift ideas for any yogis or surfers in your life. And yes, this includes gifts for YOU!
Before you continue scrolling, please note that if you choose to purchase any of these products, memberships, or experiences, I will receive a small commission — at no cost to you!
Thank you, as always, for your continued support.
MANDUKA YOGA
I purchased my first Manduka yoga mat back in 2011 just before my first 200-hour Yoga Teacher Training. I still have that mat and practice on it (almost) daily, and needless to say, I’ve been a fan of Manduka products ever since. Earlier this year, Manduka invited me to be a part of their ambassador program, and I’m so proud to represent their brand.
They’ve put together some great gift guides on their website here, and below I share a few of my personal favorite products.
>> Manduka PRO Yoga Mat 6mm
(this is the same mat I bought 10 years ago and still use!)
>> Recycled Foam Yoga Block
(BLOCKS ARE A MUST-HAVE IN MY ASANA PRACTICE)
>> Enlight Rectangular Bolster
(I LOVE THIS BOLSTER FOR RESTORATIVE YOGA + MEDITATION)
>> Aurora Racerback Bra + Evolve Leggings
(SOFT + BREATHABLE FABRIC, I’M A MEDIUM TOP + SMALL BOTTOM)
RAD ROLLER
RAD is another company that I was introduced to through a yoga teacher training. In 2019, I attended one of Yoga Medicine’s Fascia + Myofascial Release modules (game changer!!) and RAD’s self-myofascial release tools quickly became regulars in my daily self-care/maintenance routine. Flash forward to today and I’m once again honored to represent a company that not only aligns with my values but creates quality products that I use daily. I also recently recorded some videos for RAD’s new mobility app that will be launching soon! You can also check out some of my free MFR tutorials on my website here.
>> Recovery Rounds
(These were designed in collab with Yoga Medicine and both myself and my partner, Brian, use them daily!)
>> Point Release Kit
(A GREAT ALL-AROUND KIT THAT COMES WITH THERAPY BALLS IN DIFFERENT SIZES + DENSITIES PLUS A BLOCK!)
>> Inflatable Centre Ball
(GENTLE ENOUGH FOR WORKING INTO THE BELLY AND DIAPHRAGM)
NATURAL SHILAJIT RESIN
I hadn’t heard of Shilajit resin until Healthy Nutrition Group reached out to me about a collaboration. I did some research on this black, sticky substance that I had never heard of, and come to find that this natural resin has been used in Ayurveda for thousands of years to support detoxification, energy, focus, and vitality.
I decided to give it a try and have been putting 0.5g into my morning coffee for the past two weeks now and I’m definitely noticing more sustained energy throughout my day!
This 100% Pure Natural Shilajit Resin from Healthy Nutrition Group, also known as "GRADE A+" Organic Shilajit Resin, has been carefully and consciously gathered from the pristine regions of the Altai Mountains in Central Asia. Natural Shilajit contains a large number of minerals, amino acids, Fulvic and Humic Acids, vitamins A, B, C, and P (citrines), phospholipids, polyphenol complexes, and terpenoids. Also present are micro-elements (cobalt, nickel, copper, zinc, manganese, chrome, iron, magnesium…) — All vitamins and minerals to support a healthy, functioning system. And according to their website, all of their Shilajit is responsibly sourced, 100% natural and wild-crafted, and always lab tested for safety.
THE SALTY CLUB
The Salty Club's mission is to make it easy for you to sharpen your body, mind and soul through Yoga, Training, Nutrition, and Empowerment from anywhere in the world, 365 days a year.
This surf-inspired, online platform + app hosts a variety of easy-to-follow workouts, yoga classes, tutorials, empowerment workshops, journaling prompts, healthy recipes, and more. PLUS, and maybe most importantly, it’s a rad (and growing) community of womxn from all over the world to connect with virtually, and maybe even in real life!! I’m also honored to have recorded some classes for their platform, including some MFR tutorials, breathwork practices, and full-length yoga classes.
The Salty Club offers a 7-day free trial with options to sign up monthly ($12/month) or for the year ($120). You can also gift a membership to someone you love!
GLOW SURF + YOGA RETREAT IN NICARAGUA
I’m beyond stoked to team up with my dear friend Kayla Nielsen for GLOW’s first-ever Surf + Yoga Retreat at Still Salty Escape in Northern Nicaragua from April 24-30, 2022. Whether you’re brand new to surfing, yoga, or both, this retreat is designed to support your learning process both on land and in the waves. This week will offer everything from specially crafted yoga sequences, to grounding meditations, breathwork, and personal surf coaching for all levels.
There is no greater joy than exploring the body’s capabilities with the support of experts, fellow students, and boundless nature. This week will leave all students feeling invigorated, confident, and connected as we dive deeply into the healing power of yoga & saltwater, alike.