While the “Make a Wave” challenge was more about raising awareness and donations for the SurfAid Programs, I also ended up learning a few things about myself, and life, from attempting to surf for 30 days straight.
Exploring the Edge: Yoga, Surfing, Life
A Hint of Salt: Practice, Patience, and Dedication
As cliche as it sounds, our yoga & surfing practices often remind us of this truth that extends far beyond our surfboards or our yoga mats: The destination is in the journey, the practice is in the process. And if we can focus on what’s in front of us now, we can open ourselves up to the possibility of what’s next.
Talk Story: Surfing, Yoga, and Mirrors of Life
In Gratitude For Surfing (Because Surfing is Medicine)
A big part of surfing is learning to navigate the ever-changing and often unpredictable lineup. Similar to life, the ocean and her waves are influenced by many different factors, most of them being totally out of our control. And as surfers, we learn that the key to navigating these often tricky lineups is to stay present and remain calm.
Lessons from Flat Spells
As surfers, we have a whole lotta faith. Really, we do. No matter where you live in the world, as a surfer, we all go through the inevitable flat spells. And, unless you’re a pro with a travel budget, for us who frequent our local breaks and surf around our daily life responsibilities, we have learned to always have faith that more waves will come. And what a beautiful perspective to have…
