I’ve had a few people ask me about the myofascial release balls I was using in my recent MFR for Neck & Shoulders Tutorial (that you can view here). In the video I am using these Recovery Rounds by RAD Roller, created in collaboration with my yoga school, Yoga Medicine.
I’m a big fan of the RAD Roller products and use a variety of them in my daily self-care routine and regular athletic recovery practice. I find their products are made with the quality that allows them to be both efficient and effective myofascial release tools.
They are currently holding their biggest sale of the season, offering 25% OFF the entire site, with FREE SHIPPING on any orders over $20 - which yes! That includes shipping to Puerto Rico :) The sale goes through Monday, Dec. 2nd.
I recommend these products because I use them myself. And if you’d like to support me, you can shop RAD Rollers via my Affiliate Link HERE. Yes, I will receive a small commission, but at no extra charge to you!
If you have any questions, feel free to reach out. Also, if you’re going to be around Rincon next weekend, I’d love for you to join me for an Intro to Myofascial Release Workshop at the Centro La Paz Wellness Day on Sunday, Dec. 8th from 10:30-11:30am. You can find more info about the workshop here.