New Playlist: "Keep On Flowin" for a 60min. Vinyasa Flow

It’s been over a month since we were able to practice together in a group class, and it’s probably been that long since I’ve made a playlist! I enjoy making playlists specific for my group classes, and since it’s been a while, I thought I’d share a recent playlist with some tunes that I’ve been loving to flow to in my practice at home.

The playlist runs about an hour. I included a few songs at the end to help you slow down and unravel, and savasana to “Sea of Oms” is heavenly!

Click on the playlist above to listen and be sure to follow me on Spotify to check out all of my other playlists!

Hope you’re all doing well. Don’t forget to make time for your practice today!! It’s important. And you’ll feel SO much better afterwards, I promise :)