The New Year can be a nice time to set goals or intentions as it always feels like a fresh start. Although, life is also never linear, and it’s important to remember that we each hold the power to pause, reflect, and begin again whenever we need to clean the slate, recenter, or refocus our attention. Let these prompts support you!
Journal Prompts for Monthly Reflection + Goal Setting
Taking the time to reflect and to set goals helps me to cultivate a clear and intentional path for navigating my day-to-day. If journaling is new to you and you’re looking for a place to start, or if you’re just looking for a little inspiration, here I share five journal prompts for monthly reflection and goal setting.
Manifesting Magic: Journal Prompts for New Year's Clarity
SUMMER SCHEDULE: Group Yoga Updates
MOMENTS FROM MEDITATION: Consciously creating my best life
Shortly after my meditation this morning, as I was sipping my coffee and writing in my journal, this affirmation drifted into my mind: I am constantly and consciously creating my best life. I reflected on this, and I thought I’d share what I took from it, what it means to me, and maybe my words will also land with you.