WRITING

Bali Magic

Bali Magic

Off the plane and out of the airport, the humid air wraps me in her warm embrace. The sun is bright, really bright, and feels so lovely on my skin. The smell of incense and frangipani and clove cigarettes fills my lungs, as familiar faces welcome me back to a place that, at one time, felt so incredibly unfamiliar…

Playing with Fire: Transforming Jealousy into Motivation

Playing with Fire: Transforming Jealousy into Motivation

In today's world, comparison and jealousy can show up often and in many different ways. How do we gracefully acknowledge these sparks of jealousy without them igniting a wildfire of self doubt? And how can we use this fire to motivate us and inspire us instead of burning us down? Here are a few simple practices to transform jealousy into unstoppable motivation.

Soul Movement & a 70's Single Fin

Soul Movement & a 70's Single Fin

I recently acquired my dad’s old single fin, a 6’10” Natural Art shaped by Greg Loehr sometime in the 70s. I’ve found that I really love the feeling of drawing different lines and learning something new. It’s been a humbling experience to say the least, and I still have a long way to go…

Manifesting Magic: Mid-year Check In

Manifesting Magic: Mid-year Check In

The beginning of summer is a notable halfway point through the year and has an oddly similar feeling to the beginning of a new year. And like a new year, summer always feels like a good time for a checking in and for a fresh start. Here are a few quick prompts to help you get clear on what you want to create this last half of the year.

MOMENTS FROM MEDITATION: Consciously creating my best life

MOMENTS FROM MEDITATION: Consciously creating my best life

Shortly after my meditation this morning, as I was sipping my coffee and writing in my journal, this affirmation drifted into my mind: I am constantly and consciously creating my best life. I reflected on this, and I thought I’d share what I took from it, what it means to me, and maybe my words will also land with you.

NEVER QUIT YOUR DAY DREAM

NEVER QUIT YOUR DAY DREAM

From the moment my obsession with surfing began, maybe around 8 or 9 years old, I always day-dreamed about becoming a professional surfer. Throughout my early teenage years I surfed in competitions and I even managed to receive support from a few amazing sponsors. And as a kid that grew up in a wave-starved stretch of coast in South Carolina, I felt like I was doing a damn good job. Like I was well on my way.

WE ARE THE OCEAN: Inspired by the Massive Waves sent to PR by Winter Storm Riley

WE ARE THE OCEAN: Inspired by the Massive Waves sent to PR by Winter Storm Riley

Why are we so drawn to the ocean? Maybe it's because we are all, in some way, so much like her. Full of different moods, energies, a force of nature that is just as strong as it is soft.

WELCOME TO THE JUNGLE: Our week in G-Land

WELCOME TO THE JUNGLE: Our week in G-Land

Take a look into our week spent surfing and exploring life in the jungle of G-Land. A place I grew up reading about and watching on movies. A place I never though I'd get the opportunity to experience.

SUNBURNT & SALTY on the MIDORI BIKINIS BLOG!

SUNBURNT & SALTY on the MIDORI BIKINIS BLOG!

I've been a HUGE fan of Midori Bikinis for a while now and needless to say I was beyond stoked to get an article featured on their blog. Check out my post "A Daily Checklist for Self-Love."

THE CONDITIONS ARE ALWAYS CHANGING...

THE CONDITIONS ARE ALWAYS CHANGING...

The conditions are always changing... Out in the waves. Here on dry land. While we breathe and sweat on the yoga mat. The world around us is constantly moving through seasons and cycles and transformation. And we are much the same. So while we can't always control the conditions, the question becomes, "How can we respond?"

TAKE ME TO THE TABLE WHERE WE ALL DINE TOGETHER...

TAKE ME TO THE TABLE WHERE WE ALL DINE TOGETHER...

Take me to the table where we all dine together, and pluck me from the crowd and return me to my sender, whatever path you follow push on till tomorrow, LOVE all SERVE all and create no sorrow >> Trevor Hall

N E W month • NEW moon • NEW visions ☽❍☾

 N E W month • NEW moon • NEW visions ☽❍☾

As I take another sip of air, I allow myself to settle right back into right now. Because right now feels good. And right now is exactly where I need to be.

S A L T WATER

S A L T WATER

The fountain of youth. The blood that runs through my veins. The substance that gets me high on life... And also brings me right back into balance.

DROP THE BURDEN (AND MAKE YOUR HEART SMILE)

DROP THE BURDEN (AND MAKE YOUR HEART SMILE)

Because who ever said there is only one right way to live??

LIVING MY YOGA

LIVING MY YOGA

Yoga is: stretching, breathing, meditating, union of the body,mind and soul… And while these answers are not necessarily wrong, through my own practice I’ve come to learn that yoga is so much more.

FOLLOW YOUR BREATH

FOLLOW YOUR BREATH

Follow your breath. Watch it as it enters your body and fills up your lung with sweet, fresh, pure air. With each inhale you’re breathing in new energy. And with each exhale you are letting go of all the things that no longer serve you.

#MADEFORYOGA: HOW YOGA SAVED MY LIFE

#MADEFORYOGA: HOW YOGA SAVED MY LIFE

But I kept coming back. I kept showing up on my mat time and time again. I was addicted to the practice and addicted to the feeling that I left my mat with.